Create space for a brain break
Recent studies show that taking time to step away from one’s desk, taking a few mindful breaths, or meditating can help counteract decision fatigue, stress, lagging motivation, and procrastination.
Through in person and or virtual sessions, participants are empowered to build a personal practice that can be accessed any time, anywhere.
be.still provides customized Corporate Meditation Wellness Programs to align with your company's culture, values, and goals.
Our corporate offerings
Meditation
In office or virtually, team members experience live and recorded sessions, guided by be.still's meditation teachers.
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Just like our bodies, our minds need training to function at their best.
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We offer fifteen-minute meditation sessions + the recording for on-demand meditation later.
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Wellbeing Webinars
"Ask The Experts"
Customized webinars for emotional wellness led by expert psychologists, social workers, and professional leaders in the organizational psychology space.
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Our webinars offer strategies and resources to create a mindful and intentional system for taking charge of your wellbeing.
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Yoga​/Chair Yoga
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1-hour, thirty minute, or fifteen minute yoga session led by an expert instructor. All classes focus on connecting breath to movement.
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Recording of the class included.
