Mindfulness Programs for Consulting Firms
Recent studies show that taking time to step away from one’s desk, taking a few mindful breaths, or meditating can help counteract decision fatigue, stress, lagging motivation, and procrastination.
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That's where we come in.
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Let's build out a program that works best for your agency.
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Through live and pre-recorded virtual sessions, participants are empowered to build a personal practice that can be accessed any time, anywhere.
Meditation
15 minute virtual brain breaks.
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Team members experience live and recorded sessions, guided by be.still's meditation teachers.
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Just like our bodies, our minds need training to function at their best.
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Wellbeing Webinars
"Ask The Expert"
Customized wellbeing webinars led by expert psychologists, social workers, and professional leaders in the organizational psychology space.
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Yoga​
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30-minute or 1-hour yoga sessions focused on reducing stress and mood management led by an expert be.still instructor. All classes focus on connecting breath to movement.
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Recording of the class included.
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